As a clinician, I provide culturally relevant, strength-based interventions while utilizing an eclectic approach. The clinical interventions that I provide are primarily by incorporating cognitive behavioral therapy and solution focused therapy, through a trauma-informed lens.
As a life coach, I continue to provide culturally relevant coaching interventions, also from a strength-based perspective. I will help you identify goals, find solutions to issues impeding your personal or professional progress. For mental health clinicians, I can also help you identify your niche.
I support all of my clients with individualized approaches while providing accountability, caring, honesty, and realness. Something that I view as an invaluable necessity, no matter what population I am serving, is self-care. A foundational belief that I hold is that self-care is an ethical mandate for anyone in the helping professions, even more so for people of color.